The past week of my life has been really overwhelming, but has also given me a lot of time to think over a lot of parts of my life. And about my recovery.
Something I used to think ALL. THE. TIME., and something I hear quite frequently from other people going through issues similar to mine is that, "I don't know how to recover".
And I think, sitting here, half asleep at almost midnight on a Tuesday night, it's finally sunk in.
I don't think anybody knows how to recover. I think recovery is something you just... do. One step at a time. One day at a time. Sometimes even a millisecond at a time.